Services for individualss • Running assessment

Running assessment

Running is a discipline with many challenges. We can perform a comprehensive analysis of your posture, flexibility, muscle strength, technique, running biomechanics and factors that may influence the incidence of injury or affect your progress. This service includes recommendations on a training plan, choice of shoes and exercises to perform in order to minimize the risk of injury and to optimize your performance.

Services
for
individuals

A service with great added value!

Get personalized advice from running professionals
Learn progressively and effectively
Avoid bad habits, injuries and discomforts
Build your stamina
Improve your distance and speed performance
Lasting 60 minutes, this session includes:
- Complete musculoskeletal assessment
- Running assessment on a treadmill
- Explanation of the biomechanical factors related to your issue
- Advice and recommendations for returning to running or improving your performance

Our team

Contact this department at 450 688-0445, ext. 4

Simon Théroux-Samuel, Physiotherapist

Jean-Philippe Lajoie, Kinesiologist

Ready to

take action?

Make an appointment. We’d love to take care of you!

See a doctor See a therapeutic specialist

Département médical

Administration / autre

Télécopieur

Address
4650, Desserte sud
Aut. Laval Ouest (440)
Laval (Québec) H7T 2Z8

Hours of service
Monday to thursday: 7 am to 9 pm
Friday: 7 am to 8 pm
Saturday: 8 am to 4 pm

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