Today, massage therapy benefits are widely recognized. Used for relaxation, curative action and many therapeutic benefits, this treatment helps to improve numerous physical problems and mental conditions. The popularity of massage therapy is on the rise due to its high effectiveness in relieving musculoskeletal pain and its demonstrated positive effects on overall health. Regular massage therapy also helps to improve sleep quality, energize the body and strengthen the immune system.
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The benefits of massage therapy
Reduces stress and its negative effects on the body, including migraines and chronic fatigue
Relieves muscle and joint pain, as well as tension
Improves blood and lymphatic circulation
Eliminates toxins
Accelerates recovery after injury or surgery
Relieves chronic pain and lumbar, neck, shoulder, back pain
Improves overall health and mental well-being
Sports massage therapy
Whether you are an occasional or elite athlete, sports massage therapy can help you reach your full physical abilities. It improves preparation and recovery between exertions and physical tests. This treatment helps relieve tension, promotes calm and concentration, and reduces the risk of sports injuries. No athlete should play without it!
Services
for
individuals
The benefits of sports massage therapy are numerous
Relieves tension and musculoskeletal pain
Relieves muscle cramps and spasms
Improves blood and lymphatic circulation
Eliminates toxins
Accelerates recovery after injury or surgery
Reduces inflammation
Helps improve sports performance
Improves flexibility
Promotes calm, rest and recovery
Improves overall health and mental well-being
Lymphatic drainage
Lymphatic drainage is a gentle massage technique that stimulates lymph circulation to promote the elimination of waste and toxins from the body. It purifies, regenerates, decongests and stimulates the immune and lymphatic systems. Lymphatic drainage cleans the body, accelerates healing and reduces the risks of infection.
Services
for
individuals
The benefits of lymphatic drainage are numerous
Relieves heavy and swollen legs
Improves blood circulation
Relieves muscle and joint pain
Improves physical condition, before and after surgery
Improves sleep quality
Relieves stress and helps relaxation and calming
Reduces physical and mental fatigue
Boosts overall energy
Strengthens the immune system and cell regeneration
Reduce premenstrual symptoms
Relieves constipation or diarrhea, and improves digestion
Lymphatic drainage may be contraindicated for certain conditions, including malignancies, acute infections, tuberculosis, and organ transplantation. It must be adapted in cases of hyperthyroidism, thrombosis, cardiac edema and bronchial asthma. Our specialists will advise the best treatment approach based on your state of health.
Our team of massage therapists
Contact this department at 450 688-0445, ext. 4 All our massage therapists are graduates of the Kiné-Concept school, Institute of Massage Therapy.
Nancy Beauchesne
Gilles Gagnon
Catherine Lopez
Gilbert Terroir
Lyne Trépanier
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